Business and personal goals often address negatives that ‘need improvement’. Goals that build on positive foundations are equally as important.

There are times when we feel we can conquer the world, we take risks and charge into the great unknown. At other times, simply showing up is a challenge. Discover five ways to deepen your energy reserves for the year ahead.

Competing priorities, complex challenges, and crucial, time-sensitive decisions take their toll if you’re not proactive in how you deal with them. Find out how.

Jennifer helped me through this process of disconnecting my self-image from my work. She helped me with this self-realisation, of knowing that I am more than my business.

I’ve become much more in control of the business, and more comfortable in myself as a leader. The work in our sessions has helped me step into my authority and feel more confident in making tough business decisions.

The way Jennifer looks at me as a coach, and the faith she has in my capacity and future is quite powerful - I’ve never found someone as good at ‘compassionate challenge’ as her.

As a founder scaling a business, there is plenty to keep you occupied, but with the rapid pace of innovation and growth, it’s crucial that you invest in a support structure.

I knew that I needed to turn my strong and sometimes overpowering work ethic into a positive force for the business - that is where Jennifer helped me.

Jenn's a nuanced and adaptable coach - she’s very measured and has huge emotional intelligence. Each session is a real balance of practical advice and emotional guidance.

As a business owner, there are a wealth of resources available to you, from mentors to consultants. So let’s get really clear on exactly what a Founder Coach is, and the value they can bring.